1:1 Private Nutrition Coaching
Struggling with your relationship with food? Can’t escape the fad dieting cycle? Do you have low energy, yet intense cravings? Digestive symptoms you can’t figure out? If so, this program is for you! In just 6 weeks, you will develop a long-term solution to a healthy and balanced lifestyle. In my experience as a Holistic Nutritionist, I’ve learned that a healthy lifestyle is not a phase or a fad. It is found in the daily decisions you make. I am here to help you create habits, develop realistic goals, and maintain a mindset that helps you follow through with consistency.
This program is fully virtual and designed for new clients only. Continuation options to work together will be provided after the program has been completed.
Step 1: Apply.
Let’s make sure we are the perfect fit. In order to do so, please complete a new client application.
Step 2: Discovery Call
Once I receive your application, I’ll be in touch with you to schedule your Discovery Call where we will get to know each other, chat about your goals, your history with food and nutrition, and determine if this program is right for you. Pricing will be provided at this time.
Step 3: 1:1 Private Nutrition Coaching
This 6-week program is personalized to you and your needs! One of my favorite parts about being your coach is bringing a combination of education and motivation to the table. We will work together to determine what will work for YOU, while making the process enjoyable.
This coaching experience features…
One 90-minute coaching call + Five 60-minute coaching calls with me
Specific food and lifestyle recommendations to help you reach your goals
Resources, such as shopping lists, recipes + more!
Mindset coaching to transform your perspective around food and health
Assessment on your progress, the changes you’ve made, and adjustments as I see fit
Unlimited email + Voxer access to me
“Choose Well with Mel really revolutionized my relationship with food.”
— Jodie Sweetin
Actress, Author, Podcaster
What People Are Saying
“I began working with Mel when I was looking to overhaul the way I was eating and make some cleaner, healthier choices. She worked with me on finding great replacements where I wasn’t on a ‘diet.’ I was just eliminating a lot of processed foods, sugars and adding in more fruits and veggies in ways that were delicious! It’s changed the way I interact with food, as I no longer see ‘bad’ or ‘restrictive’ choices, but choices that I know taste great but ALSO keep my body running on good fuel! Not to mention, Mel is AMAZING as procuring great recipes, shopping lists and counseling, so I didn’t feel like I was taking all this change on with no guidance! Choose Well with Mel really revolutionized my relationship with food!”
— Jodie Sweetin
Actress, Author, Podcaster
“Mel has given me the tools and confidence to choose foods that fuel my body and help keep my inflammation down. I live with Lupus and when I first met Mel, I honestly didn’t have much hope for a pain-free life. I was so wrong! She has helped me navigate the right path for me and my lifestyle. I feel confident and powerful to make the right choices because of the knowledge and guidance I have received from Mel. Forever grateful!!”
— Melissa Coulier
Photographer, Creative Consultant
“For years I tried every diet in the book, with no long term success. After reconnecting with Mel, I went through her 6 week 1 on 1 program and cannot believe how much my relationship with food has changed. She has given me so much knowledge and confidence that I no longer stress about my next meal, I no longer ‘start over’ every Monday, and I have lost over 9 pounds! She has truly changed my life forever.”
